Swisse Multivitamin Man 30 Tablets

Ingrediants
Calcium carbonate (Calcium); Magnesium oxide (Magnesium); Calcium L-ascorbate (Vitamin C); Bulking agent: Cellulose; Stabilizers: Polyvinylpolypyrrolidone, Polyvinylpyrrolidone; Grape seed extract (Vitis vinifera L., seed); Tablet coating *; Zinc gluconate (Zinc); Oat extract (Avena sativa L., aerial part); Nicotinamide (Niacin); Thiamine hydrochloride (Vitamin B1); Anti-caking agents: Silicon dioxide, Magnesium salts of fatty acids; D-alpha-tocopheryl acid succinate (Vitamin E); Riboflavin (Vitamin B2); Calcium D-pantothenate (Pantothenic acid); Hawthorn extract (Crataegus laevigata (Poir.) DC. And / or Crataegus monogyna Jacq., Leaves and flowers); Ferrous fumarate (Iron); Manganese Gluconate (Manganese); Artichoke extract (Cynara scolymus L., leaf); Centella extract (Centella asiatica L., aerial part); Green tea extract (Camellia sinensis (L.) Kuntze, leaf); Pyridoxine hydrochloride (Vitamin B6); Sarsaparilla extract (Smilax officinalis HBK, root); Copper gluconate (Copper); Choline; Tomato extract (Lycopersicon esculentum Mill., Fruit) (Lycopene); Parsley extract (Petroselinum crispum AWHil., Leaf); Aromas: Mint oil (Mentha spicata L. and Mentha x piperita L., aerial parts oil); L-Lysine; Celery extract (Apium graveolens L., fruit); Ubidecarenone (Coenzyme Q10); Inositol; L- Tyrosine; Flavonoid complex (Citrus sinensis (L.) Osbeck, pericarp); Milk thistle extract (Silybum marianum (L.) Gaertn., Fruit); Ginger extract (Zingiber officinalis Rosc., Rhizome); Retinyl acetate (Vitamin A); Dried papaya juice (Carica papaya L., fruit); Ginseng extract (Panax ginseng CA Meyer, root); Turmeric extract (Curcuma longa L., rhizome); Pteroyl-monoglutamic acid (Folic acid); D-Biotin; Bilberry extract (Vaccinium myrtillus L., fruit); Carotenoids (Lutein and Zeaxanthin); Chromium chloride (Chromium); Potassium iodide (Iodine); L-selenomethionine (Selenium); Cyanocobalamin (Vitamin B12); Menaquinone (Vitamin K2); Cholecalciferol (Vitamin D3).
* Tablet coating: Thickeners: Hydroxy-propyl-methylcellulose, Hydroxy-propyl-cellulose; Dyes: Titanium dioxide, Complexes of chlorophylls and chlorophyllins with copper, Riboflavin; Humectant: Fatty acids; Bulking agent: Talc.

How to use
One tablet a day, during or immediately after meals, or as recommended by your doctor. The tablet can be divided in half to make it easier to swallow.