Fior Di Loto Organic Hulled Pumpkin Seeds 200 g

Pumpkin is commonly used in the cuisine of different cultures due to its versatility. In addition to the pulp, the seeds are also eaten, as they represent a concentrate of the nutritional characteristics of the pumpkin.

Indications

The lotus flower pumpkin seeds are an organic product prepared with ingredients coming exclusively from certified organic Italian agriculture suitable for everyone to consume.

Nutritional characteristics

Belonging to the oilseed family, pumpkin seeds are a very nutritious food, rich in essential fats and mineral salts, such as zinc and iron, and are rich in fibers that promote intestinal well-being. In particular, pumpkin seeds are rich in:

• tryptophan, an amino acid precursor of serotonin, which has beneficial effects on mood and sleep
• magnesium , which promotes relaxation and has a positive effect on the cardiovascular system
• omega 3, essential, among other things, for cholesterol, blood pressure and the heart

These are the nutritional characteristics:

Recommendations for use

Pumpkin seeds are ideal for enriching dishes and condiments or in bread and biscuit dough, and they can also be eaten plain. Pumpkin seeds can be eaten either raw or roasted.

Warnings and contraindications

Store the product in a cool, dry place away from sunlight.
Do not disperse in the environment after use, to be consumed no later than the expiry date shown on the package.
Any allergens present in the product are indicated on the labels which are continuously updated.
This product may contain traces of cereal containing gluten, sesame, soy and nuts.

Ingrediants

Organic pumpkin seeds.

Packaging

Bag of 250 g

More information on the product can be found on the website of the manufacturer Fior Di Loto